Training - Choose the Right Equipment

And when you can exercise at home, you save both time and money, since there are no costs for fuel and gym memberships.

Simple and inexpensive equipment for exercising at home

When it comes to exercise equipment, there are numerous brands and products to choose from. So where do you start when looking for simple and inexpensive exercise equipment for effectively exercising at home? And what kind of exercise equipment should you buy for your home gym?

In fact, there are no set rules to follow – you are free to choose any exercise equipment to create a personal home gym. The advantage of this is that you can combine exercise equipment according to your personal preferences and conditions.

Biltema has all kinds of exercise equipment for different types of home exercise. We have a wide selection of exercise equipment that includes both gym equipment and simpler fitness equipment. This means you can easily start small and gradually build up your home gym over time.

A few examples of the good and affordable exercise equipment you will find at Biltema:

• Exercise equipment for balance and coordination
• Yoga mats
• Exercise wheels
• Step boards
• Punching bags
• Skipping rope
• Dumbbell sets and barbell sets
• Weight benches

Why you should buy gym equipment or other exercise equipment

There are many advantages to building a gym with different equipment for exercising at home:

• It’s easier to consistently exercise at home than at a commercial gym.
• You’ll save time and won’t have to wait in line to use busy exercise equipment.
• You have the freedom to exercise whenever and however you want.
• Say goodbye to expensive gym memberships and save money.

Frequently asked questions about training

What exercise equipment should I have in my home gym?

It all depends on the type of exercise you want to do and your ambitions. Some people are content with a skipping rope and a few resistance bands, while others buy a complete home gym with a weight bench and barbell set.

Why is it good to exercise using exercise equipment?

You can do basic strength training using only your body weight as a tool. But for more serious workouts, it’s a great advantage to have access to both simpler and more advanced exercise equipment.